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Sunday March 29, 2020
2:00 PM - 4:00 PM    100th Anniversary of the 19th Amendment Program **SNOW DATE**
 
Monday March 30, 2020
9:00 AM - 11:00 AM    Bread Wrapping for Social Services
 
11:00 AM - 1:00 PM    Chess Club - Chess Club 2020
The Senior Center hosts a chess club that meets on Mondays. Everyone is welcome, and no experience is needed. New players, please call the Senior Center. Cost: FREE!
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Mon) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 3:00 PM    Bridge - Contract Bridge 2020 (Mon)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
12:00 PM - 3:00 PM    Painting Club - Painting Club 2020
Drop in with other enthusiasts in a relaxed environment. Please bring your own materials. Cost: FREE!
 
1:00 PM - 2:00 PM    Fitness for Fall Prevention - Fitness for Fall Prevention (Mon) - Mar / Apr
This 60-minute class features balancing sequences, leg and torso exercises for strength and flexibility, and safety tips for your home and life. Equipment is provided.  Instructors:  Mary Root
 
Tuesday March 31, 2020
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 2:00 PM    Ceramics Class - Ceramics (Tues) - March April
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor:  Gloria Cerniglia
 
10:00 AM - 2:30 PM    Holds for Ceramics
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:00 AM - 12:00 PM    Hold for Chair Yoga (Tue)
 
11:00 AM - 12:00 PM    Yoga - Chair Yoga (Tue Morning) - Mar / Apr
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:30 AM - 12:45 PM    Lunch CAFE (Tuesday) - Lunch Cafe (Tuesday) 2020
Our Lunch Cafe is served each Tuesday, with soup and sandwiches for $2 each. Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
 
12:00 PM - 1:00 PM    Line Dancing - Beginning Line Dancing (Tues) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
12:00 PM - 3:00 PM    Canasta / Cribbage / Scrabble - Cribbage (Tues) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Canasta (Tue & Thur) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Scrabble (Tues) 2020
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
Wednesday April 1, 2020
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Wed) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 12:00 PM    Hold for Intonations
 
10:00 AM - 12:00 PM    Intonations - Intonations (Wed) - April May June
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director:  Greg Babal
 
10:30 AM - 11:30 AM    Yoga - Yoga (Wed Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Wed) - Mar / Apr
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 1:30 PM    Lunch @ ENO (Wednesday) - Lunch @ Eno (April 1) - Chicken piccata, roasted potatoes and butternut squash
Join us for lunch at the Senior Center. All meals include dessert.
 
1:00 PM - 2:00 PM    Balanced Bodies - Balanced Bodies (Wed) - Mar / Apr
This 60-minute class is designed to increase flexibility, joint stability, balance, coordination and strength. The class teaches and reinforces basic skills to help maintain and improve balance and help prevent falls, with a workout combining both standing and seated exercises. Equipment is provided.  Instructors:  Mary Root (Mondays) and Marie Burman (Wednesdays)
 
1:00 PM - 3:00 PM    Dominoes - Dominoes (Wed) 2020
The Senior Center is hosting a weekly game of Dominoes, starting Sept. 11. Beginners are welcome.
 
5:00 PM - 6:00 PM    Yoga - Yoga (Wed Evening) - Mar / Apr / May
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
Thursday April 2, 2020
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 11:00 AM    Line Dancing - Intermediate Line Dancing (Thur) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
10:00 AM - 12:00 PM    Holds for Painting Class
 
10:00 AM - 12:00 PM    Painting Class with Deborah Leonard - Painting Class with Deborah Leonard - April
Bring your favorite medium; watercolor, pastels or acrylics.Instructor:  Debbie Leonard
 
10:00 AM - 12:00 PM    Wii Bowling - Wii Bowling 2020
 
11:15 AM - 1:30 PM    Chair Massage - Chair Massage - April 2
Book an appointment with Massage Therapist Beverly Harris for a 15- or 30-minute massage of the back, shoulders and neck, and walk away refreshed and relaxed. Cost: 15 minutes for $10, or 30 minutes for $20.
 
1:00 PM - 2:00 PM    Spring Bingo
 
1:00 PM - 2:30 PM    Bingo - Spring Bingo (April 2)
Play Bingo with friends new and old at Eno Memorial Hall!Refreshments will be served, and prizes will be awarded to the winners.
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
Friday April 3, 2020
9:00 AM - 10:00 AM    Straight Up Strength - Straight Up Strength (Friday) - Mar / Apr / May / Jun
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. We use weights, body bars, resistance tubes, Thera balls, mats and more. You will learn how to strengthen your body safely and effectively. Please bring weights, a mat and workout attire. Body bars and tubes will be provided. Instructor:  Susan Rubenstein
 
9:00 AM - 12:00 PM    SNAP
 
9:30 AM - 1:00 PM    Bridge - Duplicate Bridge 2020 (Fri)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
10:00 AM - 12:00 PM    Charity Stitchers - Charity Stitchers 2020
This knitting and crochet club meets twice a month to create for those who are in need.Last year the club made scarves, hats and mittens for families in our community.
 
10:00 AM - 12:00 PM    Setback - Setback 2020
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Fri) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
Saturday April 4, 2020
5:00 PM - 11:00 PM    SLOCO
 
Sunday April 5, 2020
12:00 PM - 6:00 PM    SLOCO
 
Monday April 6, 2020
9:00 AM - 11:00 AM    Bread Wrapping for Social Services
 
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Mon) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 11:30 AM    Veteran's Coffee
 
10:00 AM - 11:30 AM    Veterans Coffee - Veterans Coffee (April 6)
Stop by Eno Memorial Hall and connect with other area veterans who share similar military experiences, learn about resources and talk about issues that concern veterans and their families. This event is co-sponsored by Simsbury Senior Center and Resilience Grows Here, a community-based initiative of the Farmington Valley Health District. 
 
10:30 AM - 11:30 AM    Yoga - Yoga (Mon Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:00 AM - 1:00 PM    Chess Club - Chess Club 2020
The Senior Center hosts a chess club that meets on Mondays. Everyone is welcome, and no experience is needed. New players, please call the Senior Center. Cost: FREE!
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Mon) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 3:00 PM    Bridge - Contract Bridge 2020 (Mon)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
12:00 PM - 3:00 PM    Painting Club - Painting Club 2020
Drop in with other enthusiasts in a relaxed environment. Please bring your own materials. Cost: FREE!
 
1:00 PM - 2:00 PM    Fitness for Fall Prevention - Fitness for Fall Prevention (Mon) - Mar / Apr
This 60-minute class features balancing sequences, leg and torso exercises for strength and flexibility, and safety tips for your home and life. Equipment is provided.  Instructors:  Mary Root
 
3:00 PM - 7:00 PM    Senosry Friendly Spring Fling
 
4:00 PM - 5:30 PM    Simsbury Rocks Project
 
7:00 PM - 8:30 PM    NAMI Support Group
 
Tuesday April 7, 2020
8:30 AM - 2:30 PM    Footcare - Footcare 2020
Registered nurses provide foot care at the Senior Center on the first and fourth Tuesday of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Half-hour appointments run from 8:30 AM to 2:00 PM and cost $29, cash or check (made payable to PediCare). Call the Senior Center at (860) 658-3273 to make your appointment.
 
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 2:00 PM    Ceramics Class - Ceramics (Tues) - March April
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor:  Gloria Cerniglia
 
10:00 AM - 2:30 PM    Holds for Ceramics
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:00 AM - 12:00 PM    Hold for Chair Yoga (Tue)
 
11:00 AM - 12:00 PM    Yoga - Chair Yoga (Tue Morning) - Mar / Apr
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:30 AM - 12:45 PM    Lunch CAFE (Tuesday) - Lunch Cafe (Tuesday) 2020
Our Lunch Cafe is served each Tuesday, with soup and sandwiches for $2 each. Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
 
12:00 PM - 1:00 PM    Line Dancing - Beginning Line Dancing (Tues) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
12:00 PM - 3:00 PM    Canasta / Cribbage / Scrabble - Cribbage (Tues) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Canasta (Tue & Thur) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Scrabble (Tues) 2020
 
6:00 PM - 9:00 PM    Talcott Acres Condo Association
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
Wednesday April 8, 2020
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Wed) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 12:00 PM    Hold for Intonations
 
10:00 AM - 12:00 PM    Intonations - Intonations (Wed) - April May June
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director:  Greg Babal
 
10:30 AM - 11:30 AM    Yoga - Yoga (Wed Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Wed) - Mar / Apr
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 1:30 PM    Lunch @ ENO (Wednesday) - Lunch @ Eno (April 8) - Apricot glazed ham, scalloped potatoes and Brussels sprouts
Join us for lunch at the Senior Center. All meals include dessert.
 
1:00 PM - 2:00 PM    Balanced Bodies - Balanced Bodies (Wed) - Mar / Apr
This 60-minute class is designed to increase flexibility, joint stability, balance, coordination and strength. The class teaches and reinforces basic skills to help maintain and improve balance and help prevent falls, with a workout combining both standing and seated exercises. Equipment is provided.  Instructors:  Mary Root (Mondays) and Marie Burman (Wednesdays)
 
1:00 PM - 3:00 PM    Dominoes - Dominoes (Wed) 2020
The Senior Center is hosting a weekly game of Dominoes, starting Sept. 11. Beginners are welcome.
 
2:00 PM - 4:00 PM    Investment Club - Investment Club 2020
This group meets at the Senior Center once a month to research and purchase stocks together.
 
5:00 PM - 6:00 PM    Yoga - Yoga (Wed Evening) - Mar / Apr / May
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
6:30 PM - 8:30 PM    Simsbury Camera Club Judging
 
Thursday April 9, 2020
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 11:00 AM    Line Dancing - Intermediate Line Dancing (Thur) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
10:00 AM - 12:00 PM    Holds for Painting Class
 
10:00 AM - 12:00 PM    Painting Class with Deborah Leonard - Painting Class with Deborah Leonard - April
Bring your favorite medium; watercolor, pastels or acrylics.Instructor:  Debbie Leonard
 
10:00 AM - 12:00 PM    Wii Bowling - Wii Bowling 2020
 
11:15 AM - 1:30 PM    Chair Massage - Chair Massage - April 9
Book an appointment with Massage Therapist Beverly Harris for a 15- or 30-minute massage of the back, shoulders and neck, and walk away refreshed and relaxed. Cost: 15 minutes for $10, or 30 minutes for $20.
 
1:00 PM - 3:00 PM    Cell Phone Tutoring - Cell Phone Tutoring 2020
The Senior Center offers free one-on-one tutoring with your cell phone. Topics include changing basic settings such as volume and WiFi, managing your contacts, sending and receiving calls, using voicemail, texting, and email basics. Appointments are 60 minutes, and start at 10 a.m.
 
5:00 PM - 6:00 PM    Cardio Core - Cardio Core Challenge (Thu) - Mar / Apr / May
This 60-minute workout combines all the components of cross training in one complete workout. Your body will work more efficiently as you add lean muscle and boost metabolism. We combine intervals of cardio, strength drills, weights, Thera balls and more. All you need to bring is light weights, a mat and water. Instructor:  Susan Rubenstein
 
7:00 PM - 9:00 PM    Simsbury Camera Club Board Meeting
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
7:30 PM - 9:00 PM    American Legion
 
7:30 PM - 9:30 PM    Simsbury Soccer Club
 
Sunday April 12, 2020
7:00 AM - 12:30 PM    Valley Simsbury
 
Monday April 13, 2020
9:00 AM - 11:00 AM    Bread Wrapping for Social Services
 
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Mon) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 3:00 PM    Hold for Jewelry
 
10:00 AM - 3:00 PM    Jewelry Making Workshop - Jewelry Making - April 13
Learn to make earrings, bracelets and necklaces with many different types of beads: glass, plastic, metal and semi-precious.  You can make as many items as time allows in this 5-hour workshop. The instructor will supply all tools.  COST: $5.00 payable to the instructor on the day of the workshop (plus cost of supplies).Instructor: Sandy Merrill
 
10:00 AM - 3:30 PM    DAR Meeting
 
10:30 AM - 11:30 AM    Yoga - Yoga (Mon Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:00 AM - 1:00 PM    Chess Club - Chess Club 2020
The Senior Center hosts a chess club that meets on Mondays. Everyone is welcome, and no experience is needed. New players, please call the Senior Center. Cost: FREE!
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Mon) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 3:00 PM    Bridge - Contract Bridge 2020 (Mon)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
12:00 PM - 3:00 PM    Painting Club - Painting Club 2020
Drop in with other enthusiasts in a relaxed environment. Please bring your own materials. Cost: FREE!
 
1:00 PM - 2:00 PM    Fitness for Fall Prevention - Fitness for Fall Prevention (Mon) - Mar / Apr
This 60-minute class features balancing sequences, leg and torso exercises for strength and flexibility, and safety tips for your home and life. Equipment is provided.  Instructors:  Mary Root
 
5:00 PM - 6:30 PM    Monday Supper
 
5:00 PM - 6:30 PM    Monday Suppers - Monday Supper @ Eno (April 13)
Join us every month for supper at the Senior Center.
 
6:00 PM - 8:00 PM    Pine Hill Condominium Association
 
6:00 PM - 8:45 PM    Modern Quilt Guild
 
Tuesday April 14, 2020
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 2:00 PM    Ceramics Class - Ceramics (Tues) - March April
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor:  Gloria Cerniglia
 
10:00 AM - 2:30 PM    Holds for Ceramics
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:00 AM - 12:00 PM    Hold for Chair Yoga (Tue)
 
11:00 AM - 12:00 PM    Yoga - Chair Yoga (Tue Morning) - Mar / Apr
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:30 AM - 12:45 PM    Lunch CAFE (Tuesday) - Lunch Cafe (Tuesday) 2020
Our Lunch Cafe is served each Tuesday, with soup and sandwiches for $2 each. Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
 
12:00 PM - 1:00 PM    Line Dancing - Beginning Line Dancing (Tues) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
12:00 PM - 3:00 PM    Canasta / Cribbage / Scrabble - Cribbage (Tues) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Canasta (Tue & Thur) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Scrabble (Tues) 2020
 
1:30 PM - 4:00 PM    Simsbury Garden Club Arranger Workshop
 
7:00 PM - 8:00 PM    Co Ed Softball
 
7:00 PM - 9:00 PM    Simsbury Gridiron Club Monthly Board Meeting
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
Wednesday April 15, 2020
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Wed) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 12:00 PM    Hold for Intonations
 
10:00 AM - 12:00 PM    Intonations - Intonations (Wed) - April May June
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director:  Greg Babal
 
10:30 AM - 11:30 AM    Yoga - Yoga (Wed Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Wed) - Mar / Apr
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 1:30 PM    Lunch @ ENO (Wednesday) - Lunch @ Eno (April 15) - Meatloaf, mashed potatoes, peas and pearl onions
Join us for lunch at the Senior Center. All meals include dessert.
 
1:00 PM - 2:00 PM    Balanced Bodies - Balanced Bodies (Wed) - Mar / Apr
This 60-minute class is designed to increase flexibility, joint stability, balance, coordination and strength. The class teaches and reinforces basic skills to help maintain and improve balance and help prevent falls, with a workout combining both standing and seated exercises. Equipment is provided.  Instructors:  Mary Root (Mondays) and Marie Burman (Wednesdays)
 
1:00 PM - 3:00 PM    Dominoes - Dominoes (Wed) 2020
The Senior Center is hosting a weekly game of Dominoes, starting Sept. 11. Beginners are welcome.
 
7:00 PM - 9:00 PM    Simsbury Camera Club Monthly Meeting
 
Thursday April 16, 2020
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 11:00 AM    Line Dancing - Intermediate Line Dancing (Thur) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
10:00 AM - 12:00 PM    Holds for Painting Class
 
10:00 AM - 12:00 PM    Painting Class with Deborah Leonard - Painting Class with Deborah Leonard - April
Bring your favorite medium; watercolor, pastels or acrylics.Instructor:  Debbie Leonard
 
10:00 AM - 12:00 PM    Wii Bowling - Wii Bowling 2020
 
11:15 AM - 1:30 PM    Chair Massage - Chair Massage - April 16
Book an appointment with Massage Therapist Beverly Harris for a 15- or 30-minute massage of the back, shoulders and neck, and walk away refreshed and relaxed. Cost: 15 minutes for $10, or 30 minutes for $20.
 
1:00 PM - 2:00 PM    Aging Well Resources w/McLean Home Care and Hospice
 
2:00 PM - 3:00 PM    Health Care Options at Home at Eno - Health Care Options at Home at Eno
McLean Home Care and Hospice will teach you some of the ins and outs of post-acute care, including insights on which Home Health Care services are covered or not covered by insurance. This event takes place from 2 to 3 p.m. Thursday, April 16, at Simsbury Senior Center. Please register at the Senior Center by April 15.
 
6:30 PM - 9:00 PM    Riverwalk Condo Association Monthly Board Meeting
 
7:00 PM - 9:00 PM    Valley Collector Car Club
 
7:00 PM - 10:00 PM    Theatre Guild Rehearsals
 
Friday April 17, 2020
9:00 AM - 10:00 AM    Straight Up Strength - Straight Up Strength (Friday) - Mar / Apr / May / Jun
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. We use weights, body bars, resistance tubes, Thera balls, mats and more. You will learn how to strengthen your body safely and effectively. Please bring weights, a mat and workout attire. Body bars and tubes will be provided. Instructor:  Susan Rubenstein
 
9:30 AM - 1:00 PM    Bridge - Duplicate Bridge 2020 (Fri)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
10:00 AM - 12:00 PM    Charity Stitchers - Charity Stitchers 2020
This knitting and crochet club meets twice a month to create for those who are in need.Last year the club made scarves, hats and mittens for families in our community.
 
10:00 AM - 12:00 PM    Setback - Setback 2020
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Fri) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
1:00 PM - 3:00 PM    Theatre Guild Set Move In
 
Monday April 20, 2020
9:00 AM - 11:00 AM    Bread Wrapping for Social Services
 
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Mon) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 11:30 AM    Hearing Clinic - Hearing Clinic 2020
The Hearing Care Center holds appointments at the Senior Center on a monthly basis to clean and service any brand of hearing aid and perform general screenings.All services are FREE of charge but you must have an appointment. Call the Senior Center at (860) 658-3273.
 
10:30 AM - 11:30 AM    Yoga - Yoga (Mon Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:00 AM - 1:00 PM    Chess Club - Chess Club 2020
The Senior Center hosts a chess club that meets on Mondays. Everyone is welcome, and no experience is needed. New players, please call the Senior Center. Cost: FREE!
 
11:30 AM - 2:00 PM    Opioid Prevention Lunch & Learn at Eno - Opioid Prevention Lunch & Learn at Eno
 
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Mon) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 2:00 PM    HOLD For OPIOD PRESENTATION w/FVHD
 
12:00 PM - 3:00 PM    Bridge - Contract Bridge 2020 (Mon)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
12:00 PM - 3:00 PM    Painting Club - Painting Club 2020
Drop in with other enthusiasts in a relaxed environment. Please bring your own materials. Cost: FREE!
 
1:00 PM - 2:00 PM    Fitness for Fall Prevention - Fitness for Fall Prevention (Mon) - Mar / Apr
This 60-minute class features balancing sequences, leg and torso exercises for strength and flexibility, and safety tips for your home and life. Equipment is provided.  Instructors:  Mary Root
 
6:00 PM - 8:30 PM    Simsbury Landing
 
6:00 PM - 10:00 PM    Theatre Guild Tech Week
 
6:00 PM - 11:59 PM    Farmington Valley Yom HaShoah 2020
 
Tuesday April 21, 2020
12:00 AM - 6:00 PM    Farmington Valley Yom HaShoah 2020
 
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 2:30 PM    Holds for Ceramics
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:00 AM - 12:00 PM    Hold for Chair Yoga (Tue)
 
11:00 AM - 12:00 PM    Yoga - Chair Yoga (Tue Morning) - Mar / Apr
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:30 AM - 12:45 PM    Lunch CAFE (Tuesday) - Lunch Cafe (Tuesday) 2020
Our Lunch Cafe is served each Tuesday, with soup and sandwiches for $2 each. Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
 
12:00 PM - 1:00 PM    Line Dancing - Beginning Line Dancing (Tues) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
12:00 PM - 3:00 PM    Canasta / Cribbage / Scrabble - Cribbage (Tues) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Canasta (Tue & Thur) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Scrabble (Tues) 2020
 
2:00 PM - 10:00 PM    Cheese Day Setup
 
6:00 PM - 8:00 PM    Governor's Bridge Board Meeting
 
6:00 PM - 8:30 PM    Hazelmeadow II Homeowners Association
 
7:00 PM - 9:00 PM    Aging and Disability Commission
 
Wednesday April 22, 2020
10:00 AM - 11:00 AM    Cheese Day
 
10:00 AM - 12:00 PM    Hold for Intonations
 
10:00 AM - 12:00 PM    Intonations - Intonations (Wed) - April May June
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director:  Greg Babal
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Wed) - Mar / Apr
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
12:00 PM - 1:30 PM    Lunch @ ENO (Wednesday) - Lunch @ Eno (April 22) - Flounder with lemon butter sauce, rice pilaf and carrots
Join us for lunch at the Senior Center. All meals include dessert.
 
1:00 PM - 2:00 PM    Balanced Bodies - Balanced Bodies (Wed) - Mar / Apr
This 60-minute class is designed to increase flexibility, joint stability, balance, coordination and strength. The class teaches and reinforces basic skills to help maintain and improve balance and help prevent falls, with a workout combining both standing and seated exercises. Equipment is provided.  Instructors:  Mary Root (Mondays) and Marie Burman (Wednesdays)
 
1:00 PM - 3:00 PM    Dominoes - Dominoes (Wed) 2020
The Senior Center is hosting a weekly game of Dominoes, starting Sept. 11. Beginners are welcome.
 
2:00 PM - 3:00 PM    Book Club - Book Club - April 22
Share your thoughts and opinions on the selected book of the month.Instructor:  Mary Jane Springman
 
2:00 PM - 3:00 PM    Hold for Book Club
 
2:15 PM - 4:30 PM    Volunteer Breakfast Setup
 
5:00 PM - 6:00 PM    Yoga - Yoga (Wed Evening) - Mar / Apr / May
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
6:30 PM - 8:30 PM    Democratic Town Committee
 
7:00 PM - 9:00 PM    Farmington Valley Quilters Show Meeting
 
Thursday April 23, 2020
8:30 AM - 1:30 PM    Volunteer Breakfast Setup
 
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 11:00 AM    Line Dancing - Intermediate Line Dancing (Thur) - March / April
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.)  In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor:  Mary Root 
 
10:00 AM - 12:00 PM    Holds for Painting Class
 
10:00 AM - 12:00 PM    Painting Class with Deborah Leonard - Painting Class with Deborah Leonard - April
Bring your favorite medium; watercolor, pastels or acrylics.Instructor:  Debbie Leonard
 
10:00 AM - 12:00 PM    Wii Bowling - Wii Bowling 2020
 
1:30 PM - 3:00 PM    Volunteer Ice Cream Social
 
5:00 PM - 6:00 PM    Cardio Core - Cardio Core Challenge (Thu) - Mar / Apr / May
This 60-minute workout combines all the components of cross training in one complete workout. Your body will work more efficiently as you add lean muscle and boost metabolism. We combine intervals of cardio, strength drills, weights, Thera balls and more. All you need to bring is light weights, a mat and water. Instructor:  Susan Rubenstein
 
6:00 PM - 8:00 PM    Simsbury Spirit
 
6:00 PM - 10:00 PM    Theatre Guild Tech Week
 
7:00 PM - 8:30 PM    Girl Scout Troop 66100 Meeting
 
Friday April 24, 2020
9:00 AM - 10:00 AM    Straight Up Strength - Straight Up Strength (Friday) - Mar / Apr / May / Jun
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. We use weights, body bars, resistance tubes, Thera balls, mats and more. You will learn how to strengthen your body safely and effectively. Please bring weights, a mat and workout attire. Body bars and tubes will be provided. Instructor:  Susan Rubenstein
 
9:30 AM - 1:00 PM    Bridge - Duplicate Bridge 2020 (Fri)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
10:00 AM - 12:00 PM    Setback - Setback 2020
 
10:15 AM - 11:00 AM    Tai Chi - Tai Chi (Intermediate) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
11:05 AM - 11:50 AM    Tai Chi - Tai Chi (Beginner) - Mar / Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for  older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes to this 45-minute class.  We offer both beginner- and intermediate-level classes.Instructor:  Ken Zaborowski
 
12:00 PM - 1:00 PM    Cardio Blast - Cardio Blast (Fri) - March / April
The first half of this 60-minute class employs standing aerobic exercises using fun music and simple motions. For the second half, hand weights strengthen and tone the upper body, and standing exercises strengthen and tone the lower body. We are both seated and standing for the second half. A final cool-down stretch leaves you feeling energized and relaxed. Equipment is provided.  Instructors:  Mary Root (Mondays and Fridays) and                                   Marie Burman (Wednesdays)
 
Monday April 27, 2020
9:00 AM - 11:00 AM    Bread Wrapping for Social Services
 
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Mon) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:30 AM - 11:30 AM    Yoga - Yoga (Mon Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
11:00 AM - 1:00 PM    Chess Club - Chess Club 2020
The Senior Center hosts a chess club that meets on Mondays. Everyone is welcome, and no experience is needed. New players, please call the Senior Center. Cost: FREE!
 
12:00 PM - 3:00 PM    Bridge - Contract Bridge 2020 (Mon)
Contract Bridge players meet from noon to 3 p.m. on Mondays; and Duplicate Bridge players meeting from 9:30 a.m. to 1 p.m. on Fridays. Cost: $1.  
 
12:00 PM - 3:00 PM    Painting Club - Painting Club 2020
Drop in with other enthusiasts in a relaxed environment. Please bring your own materials. Cost: FREE!
 
3:00 PM - 6:00 PM    SNAP
 
6:00 PM - 10:00 PM    Theatre Guild Tech Week
 
Tuesday April 28, 2020
8:30 AM - 2:30 PM    Footcare - Footcare 2020
Registered nurses provide foot care at the Senior Center on the first and fourth Tuesday of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Half-hour appointments run from 8:30 AM to 2:00 PM and cost $29, cash or check (made payable to PediCare). Call the Senior Center at (860) 658-3273 to make your appointment.
 
9:10 AM - 9:55 AM    Cardio Fit - Cardio Fit (Tues & Thurs) - March / April
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. Please bring weights and a mat. INSTRUCTOR:  Nancy PandolfoCOST: Free with SilverSneakers® and Renew Active™ or $3.00 without SilverSneakers® and Renew Active™, payable to the instructor on the day of the class. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness group exercise classes, social networking and online education. Renew Active™ from United Healthcare is available with select Medicare Advantage plans. It offers access to participating fitness locations, both local and national options and group fitness classes, as well as online brain exercises to help keep both your body and your mind active.If you’re not sure whether you have SilverSneakers® or Renew Active™ please call the toll-free number on the back of your insurance card and ask them whether your plan covers the program.
 
10:00 AM - 2:30 PM    Holds for Ceramics
 
11:00 AM - 12:00 PM    Hold for Chair Yoga (Tue)
 
11:30 AM - 12:45 PM    Lunch CAFE (Tuesday) - Lunch Cafe (Tuesday) 2020
Our Lunch Cafe is served each Tuesday, with soup and sandwiches for $2 each. Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
 
12:00 PM - 3:00 PM    Canasta / Cribbage / Scrabble - Cribbage (Tues) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Canasta (Tue & Thur) 2020
 
1:00 PM - 4:00 PM    Canasta / Cribbage / Scrabble - Scrabble (Tues) 2020
 
6:00 PM - 10:00 PM    Theatre Guild Tech Week
 
7:00 PM - 9:00 PM    Simsbury Radio Control Club
 
Wednesday April 29, 2020
9:15 AM - 10:15 AM    Perfect Fit - Perfect Fit (Wed) - Mar / Apr / May / Jun
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. Please bring a mat and weights. Instructor:  Susan Rubenstein
 
10:00 AM - 12:00 PM    Hold for Intonations
 
10:00 AM - 12:00 PM    Intonations - Intonations (Wed) - April May June
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director:  Greg Babal
 
10:30 AM - 11:30 AM    Yoga - Yoga (Wed Morning) - Mar / Apr / May / Jun
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
12:00 PM - 1:30 PM    Lunch @ ENO (Wednesday) - Lunch @ Eno (April 29) - Chicken piccata, roasted potatoes and butternut squash
Join us for lunch at the Senior Center. All meals include dessert.
 
1:00 PM - 3:00 PM    Dominoes - Dominoes (Wed) 2020
The Senior Center is hosting a weekly game of Dominoes, starting Sept. 11. Beginners are welcome.
 
5:00 PM - 6:00 PM    Yoga - Yoga (Wed Evening) - Mar / Apr / May
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. You will leave feeling recharged and refocused. Please bring a mat. We offer morning and evening classes.Instructor:  Susan Rubenstein 
 
6:00 PM - 10:00 PM    Theatre Guild Tech Week
 
7:00 PM - 9:30 PM    Simsbury Theatre Guild Board Meeting