Simsbury Senior Center
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Walk With Ease Program

This program is currently unavailable. Click here to view all of our current programs.


No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:




  • Reduce the pain and discomfort of arthritis


  • Increase balance, strength and walking pace


  • Build confidence in your ability to be physically active


  • Improve overall health




 Justine Ginsberg, BSN, Community Health Coordinator for Farmington Valley Health District, will be at the Senior Center on Monday, March 5, from 2 to 3 p.m. to explain the program, and help you with registration.
 
Participants will receive support from a certified walking leader, a walking guidebook, and a free mobile app.
  
Sign up this free program by March 2.

* Adjustments and discounts will be applied during checkout if applicable. *

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